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The training plan before the tour of the United States

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The Blaugrana have returned to Barcelona to prepare for the Joan Gamper Trophy against Arsenal and the two games against Napoli after competing in the Rakuten Cup in Japan.

After the tour of Japan, where Barça played the Rakuten Cup against Chelsea (1-2) and Vissel Kobe (2-0), the Blaugrana have returned home. Throughout this week, Ernesto Valverde’s squad will train at the Ciutat Esportiva Joan Gamper to prepare for the 54th Joan Gamper Trophy, which will be played on Sunday 4 against Arsenal (8.00pm CEST). The following day, the squad will head to north America, where they will play two games against Napoli: one on Thursday 8 (1.00am CEST) and the second on Saturday 10 (11.00pm CEST).

This is the detailed plan for the first team for the week from July 29 to August 4, with some days including a double session:

Monday 29

A day of rest.

Tuesday 30

9.30am CEST: Training.

6.30pm CEST: Training.

Wednesday 31

9.30am CEST: Training.

Thursday 1

9.30am CEST: Training.

6.30pm CEST: Training.

Friday 2

9.30am CEST: Training.

Saturday 3

6.30pm CEST: Training.

Sunday 4

8.00pm CEST: FC Barcelona – Arsenal. 54th edition of the Joan Gamper Trophy.

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